August 18, 2021 4 min read
Exciting news! We’re happy to team up with Michelle Faber, the CEO and Founder of Little Yogis, to provide simple yoga, breathing and meditation practices to help empower children to learn how to relax their bodies and minds.
This eco-friendly mat is cushioned for comfort and great for yoga, exercise, play time and much more! Plus, it has a convenient built-in handle when you’re on-the-yoga-go.
Free from toxins, heavy metals and phthalates.
Monkey, seahorse, or robot options are also available in a variety of colours.
Age 5+
There’s no place like om! This colorful card deck featuring 48 simple yoga & mindfulness practices is a great way to help kids work through big emotions and feel calmer before bedtime.
Age 5+
Mindfulness is a big word for a simple idea. Basically, it is paying attention, with care, to one moment at a time. These 40 cards teach kids how to be mindful and handle stress by focusing their thoughts on fun activities. Crafts. Exercises. It’s mindfulness in minutes.
Age 6+
Kids will have fun with yoga at full stretch with this kid-friendly Yoga Dice game that helps increase flexibility and focus with 36 poses.
Age 6+
Great for beginners! Miss Rabbit teaches Peppa and pals (along with your toddler) how to calm down and relax with yoga.
Includes trading cards.
Age 3+
Breathe easy! Through playful breathing techniques, teach kids ages 2-6 about mindfulness and ways to overcome anxiety,
feel calm, and grounded.
Age 3+
Written by Mallika Chopra, wellness expert and the daughter of Deepak Chopra, this book is full of exercises to help deal with day-to-day challenges and tips to help with:
-Dealing with stress
-Building self-confidence
-Reducing anxiety
Age 8+
Michelle Faber, the CEO and Founder of Little Yogis,
offers a mobile Yoga & Mindfulness program for kids aged 2.5 to 13 years old
in Ontario aimed to improve physical, mental, and emotional health.
Written by Cathy Barbarossa, Senior Copywriter and Editor with contributions by Michelle Faber, Yoga & Mindfulness Expert
