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Mindful Kids: 50 Mindfulness Activities for Kindness, Focus and Calm

  • Hardcover
  • Whitney Stewart
  • Illustrated by Mina Braun

AGES 4+

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This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving, kindness and relaxation. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.
Product Specification

Title: Mindful Kids: 50 Mindfulness Activities for Kindness, Focus and Calm

ISBN: 9781782853275

Mastermind number: 207481

Shipping weight (lbs): 1.3

Package dimensions (inches): 7.8 x 5.5 x 1.2

Author: Whitney Stewart

Illustrator: Mina Braun

Format: Hardcover

Publisher: Barefoot Books

Pages: 50

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