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Just Be You

  • Softcover
  • Mallika Chopra
  • Illustrated by Brenna Vaughan

AGES 8+

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Teach your kids how to understand their emotions and communicate in a healthy and productive way with this full-colour guide to growth from Mallika Chopra, the daughter of Deepak Chopra. Following in the footsteps of wellness author Mallika Chopra's successful Just Breathe and Just Feel, her third book, Just Be You, is an engaging, easy-to-read guide for young kids to learn tools that will help them live a good life. The United States and other nations are quickly becoming aware of the importance of children's ability to be independent and meet challenges head on; parents are eager for resources that help kids learn how to navigate life on their own. Just Be You will help kids become focused on growth mindset by self-reflection, setting intentions for their lives, and being of service to themselves, their families, and the global community. Designed specifically with kids ages 8-12 in mind and with full-colour illustrations throughout, Mallika's book offers mindful exercises to help young people explore and find their voice. Mallika believes that if children learn early on to reflect, to be comfortable with uncertainty, to contribute in a way that's unique to them, and to feel good about the journey, they will lead healthier, more adjusted, and happier lives.

Product Specification

Title: Just Be You

ISBN: 9780762471225

Mastermind number: 220460

Shipping weight (lbs): 0.8

Package dimensions (inches): 9.95 x 7 x 0.6

Author: Mallika Chopra

Illustrator: Brenna Vaughan

Format: Softcover

Publisher: Running Press

Series: Just Be Series

Pages: 120

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