60 seconds is all it takes to settle big emotions and pacify hectic moments with Open The Joy's Mindful Minute Cards.
Each card teaches a simple calming activity such as yoga poses, rhythmic breathing and grounding exercises, each accompanied by an uplifting quote to keep kids feeling cool, calm and confident. Designed for convenience, the set includes a 1-minute sand timer and a carabiner ring to keep the cards organized and ready for on-the-go practice. Perfect for busy families looking to incorporate quick, positive pauses into their daily routine, these cards prove that a minute of mindfulness can make all the difference in a child's mood and mindset.
FREE shipping on orders $50+ in Canada. Some exclusions apply.
Product name: Open The Joy - Mindful Minute
Brand: Open The Joy
Manufacturer number: MINDMIN
Mastermind number: 237250
Shipping weight (lbs): 0.5
Package dimensions (inches): 8.86 x 8.54 x 1.06
Country of Origin: China
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